Counselling Services
Counselling for Children
Young children often struggle to express their feelings, which can appear as behaviour changes or academic difficulties. Our child counselling sessions use age-appropriate techniques—play therapy, art-based methods, and guided conversations—to help children understand emotions and develop healthy coping strategies.
We help Children with:
Emotional Difficulties: Anxiety, Fear, Anger, Sadness
We help children identify emotions, express them safely, and reduce overwhelming feelings through supportive and therapeutic techniques.
Behavioural Concerns
Guidance for issues such as temper tantrums, defiance, withdrawal, overactivity, or difficulty following instructions.
School-Related Challenges
Support for focus issues, academic stress, exam fear, bullying, adjustment problems, or lack of interest in studies.
Social & Communication Issues
Helping children build better peer relationships, improve social confidence, and communicate more effectively.
Confidence & Motivation Building
Activities and counselling techniques that enhance self-belief, independence, and motivation to learn and perform better.
Counselling for Adolescents
Adolescence is a phase of rapid emotional, social, and academic changes. Teenagers often need guidance to manage pressure, understand themselves, and navigate relationships. Our adolescent counselling provides them with a safe, non-judgemental space to talk, reflect, and grow.
We help Adolescents with:
Stress & Academic Pressure
Techniques to manage workload, expectations, performance stress, and study-related anxiety.
Emotional Regulation
Helping teens understand mood changes, manage impulses, and cope with strong emotions.
Identity, Relationships & Peer Challenges
Support for self-identity, friendships, conflict, social pressure, and decision-making.
Study Skills & Time Management
Guidance to improve planning, focus, prioritisation, and exam preparation habits.
Building Self-Esteem & Resilience
Empowering teens to believe in themselves, handle setbacks, and develop emotional strength.
Counselling for Parents
Parents play a vital role in shaping a child’s emotional development. Our parent counselling sessions offer clarity, practical strategies, and personalised insights to help families create healthier communication and stronger relationships.
We help Parents with:
Understanding Child & Adolescent Behaviour
Explaining emotional needs, developmental stages, and reasons behind behavioural patterns.
Strengthening Parent–Child Communication
Improving bonding, conversation techniques, active listening, and trust-building.
Effective Parenting Strategies
Guidance on discipline, nurturing, routine-setting, emotional support, and mindful parenting methods.
Support for Academic & Behavioural Issues
Practical tools to address learning difficulties, homework habits, emotional outbursts, sibling conflict, and routine challenges.
Available Session Modes
Online sessions
Accessible, convenient, and confidential
In-person sessions
Based on location and availability